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Re-PURPOsed Cereal Crispies

Yes, this totally looks like your homemade rice crispies treat, except who says you have to use just one cereal? Check out what you have in your pantry and throw it all in for a different snack every time. Our suggestion, always top off with some PURPO for its brilliant color and health benefits of adding plants into your snacks. Now, how easy is that?! What you'll need: 4 cups Corn flakes gluten-free 2 cups Marshmallows vegan 3 Tbsp Butter dairy-free 2 - 3 PURPO granola pouches Optional: vanilla extract, dried fruits, seeds, chocolate chips How to make it: 1. Melt butter in a large pot on low temperature. Once melted, add marshmallows to melt. (You can also do this...

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Berry-ful Dairy & Gluten Free Cheesecake with PURPO® Granola

Okay, so we know our recipes are usually quick and easy, but this beauty was just too hard to resist not to share! If you love cheesecakes but haven't had one for a while, here's your chance to indulge in a creamy, flavorful but dairy and gluten-free dessert. Enjoy a slice with a cup of hot herbal tea and you are so ready for the autumn season.  What you'll need:For the Filling 2 containers dairy-free cream cheese (2 – 8 oz containers) 6 oz can coconut cream ½ C date sugar 2 T Arrowroot starch or Tapioca starch 1t Vanilla extract 1 ½ T Lemon Juice For the Crust 2 C Beviva's PURPO® Granola (or 2 – 1.34 oz pouches) 4 T Maple Syrup 3...

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Overnight oats with chia seeds and PURPO® granola

Get ready for breakfast overnight with this simple piler upper recipe : ) What you'll need: 1. Rolled oats 2. Coconut milk (or any dairy-free milk) 3. Chia seeds (optional) 4. Berries 5. PURPO® granola  How to make it: 1.  Mix rolled oats with coconut milk and chia seeds in a cup or bowl. 2. Refrigerate overnight.  3. Take out in the morning and top off with PURPO and berries. 

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Why The Gift of Sleep is the Most Thoughtful Option Out There

Throughout my childhood, my parents always enforced a strict bedtime and reminded me that good sleep was necessary for my body to rest, recharge, and get to work the next day. Since becoming a mother, I have been passing on the same message to my children with a touch of methods from Traditional Chinese Medicine. Chinese Medicine and Sleep “Replenishing health with medicine is not as good as replenishing health with diet, but that replenishing health with sleep is the best treatment of all” This ancient Chinese proverb has stayed with me through the years and reminds me of the true importance of sleep and the effect it has on our health. Within Traditional Chinese Medicine, there is a different...

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