The Benefits of Plant-Based Diets
You have likely heard about plant-based diets, and how they are becoming more and more popular. A 2017 report found that six percent of Americans now identify as vegan, compared...Read more
The Anti-Cancer Properties of Purple Sweet Potatoes
What’s sweeter than your average potato? Sweet potatoes! Sweet potatoes are great, they are naturally sweet and are quite filling too. However, what about purple sweet potatoes? Purple sweet potatoes...Read more
Are Plant Based Diets For Kids Healthy?
Plant-based eating has become quite the trend in recent years. A whole-food, plant-based diet is centered on whole, unrefined — or minimally refined plants. Some people may choose to follow...Read more