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My journey with IBD

by Felix Wong
“It’s not about waiting for the storm to pass, it’s learning to dance in the rain”. This quote by Vivian Greene is spot on when it comes to my jou...
A quote "how bowel health influences our state of mind"

How bowel health influences our state of mind

by Felix Wong
Everyone feels under the weather from time to time. Especially while working through a busy schedule, mental health needs often go unnoticed. Howev...
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A Healthy Gut Leads to A Healthy Heart

by Felix Wong
Valentine’s Day is coming up and what better occasion to talk about issues of the heart? Not just on an emotional level though, we are talking stra...
Turning Tables - How my battle against IBD kick-started my snack company

Turning Tables - How my battle against IBD kick-started my snack company

by Sylvia Tam
Are you a picky eater because your difficult tummy forces you to? Welcome to the club. I know exactly how frustrating finding the right food can b...
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The Power Of Purple

by Felix Wong
Why An Innovative Purple Cereal Should Be Your Next Step Into Leading A Healthier Lifestyle   Finding food on the go isn’t as easy as it sounds...
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The Benefits of Plant-Based Diets

by Felix Wong
You have likely heard about plant-based diets, and how they are becoming more and more popular. A 2017 report found that six percent of Americans ...
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Purple Sweet Potato

The Anti-Cancer Properties of Purple Sweet Potatoes

by Felix Wong
What’s sweeter than your average potato? Sweet potatoes! Sweet potatoes are great, they are naturally sweet and are quite filling too. However, wh...
dairy free oatmeal gluten free oatmeal gluten free snacks for kids healthy dairy free breakfast kids plant based protein kids plant based snacks non dairy breakfast plant based snacks for kids to-go cereal cups
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Digestion-Friendly Ingredients Inside PURPO

by Felix Wong
A variety of digestive issues — from bloating and gas to heartburn, nausea, general stomach pain and more — are now a leading health concern among...
Are Plant Based Diets For Kids Healthy?

Are Plant Based Diets For Kids Healthy?

by Felix Wong
Plant-based eating has become quite the trend in recent years. A whole-food, plant-based diet is centered on whole, unrefined — or minimally refine...
dairy free snacks gluten free dairy free snacks gluten free dairy free snacks for kids gluten free snacks for kids healthy granola for kids kids cereals kids granola kids snack cups plant based cereal sweet potato granola to-go cereal cups
Great On The Go Snacks For IBD

Great On The Go Snacks For IBD

by Felix Wong
Life with IBD can be difficult, especially when it comes to trying to find a healthy, on-the-go snack. Eating smaller amounts of food more frequent...
dairy free oatmeal gluten free oatmeal gluten free snacks for kids healthy dairy free breakfast kids plant based protein kids plant based snacks non dairy breakfast plant based snacks for kids to-go cereal cups