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IBD Support & Resources

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THIS MONTH'S FEATURE 

Stephanie Gish

Crohn's Fitness Food Podcast #CFFPodcast / @crohnsfitnessfood


Growing up, I ate pasta, bagels, ramen noodles, sugar, steaks (I’ve loved steak for as long as I can remember), and lots and lots of junk. But, I had a fast metabolism and led an active life (gymnastics, cheerleading, swimming, riding bikes, and lots of time outdoors), so I was never overweight and was also never bothered by the food I ate. I mention this now, because I believe my Crohn’s is more of a culmination of genetic, lifestyle, and environmental factors throughout my entire life that probably started at an early age with an out-of-balance gut microbiome from a poor diet. Read more on her website.


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Experts

Joel Sprechman

One Great Gut, Joel Sprechman
We help those w/ #Crohns #Colitis
Discover Long-Term Flare-Free Remission
Coming Soon: @onegreatgut Collection

Kristin Thomas - FDN-P, HHC

Natural digestion and hormone health specialist 
Functional Diagnostic Nutrition Practitioner (FDN-P)
DUTCH & GI-MAP testing
UC warrior


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Business Owners with IBD

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