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Probiotics vs. Prebiotics 101: Your Guide To Supplements and Bettering Gut Health

by Beviva Team

You have probably heard about probiotics and how foods like yogurt are great for digestion. But have you heard of prebiotics? No, that was not a ty...

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Are Plant Based Diets For Kids Healthy?

by Felix Wong

Plant-based eating has become quite the trend in recent years. A whole-food, plant-based diet is centered on whole, unrefined — or minimally refine...

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